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ACTIVITIES

Back Pain Support for Active Living

Lower back pain getting in the way of staying active?

Choose around the movements you enjoy and the fit you prefer. More rigid support is not automatically a better choice for every activity. Compare PRO for medium support, PRO with Magnets & Heat for medium support with warmth, and Elite Pro for interchangeable support.

Three brace optionsAdjustable CompressionSizes S–6XLFree shipping
Active couple setting up a weekend campsite while wearing the Elite Pro Back Support Brace

Elite Pro shown. Compare all three brace designs below.

Compare the range

Choose the back support that suits you

Choose around the movements you enjoy and the fit you prefer. More rigid support is not automatically a better choice for every activity. Compare the three designs below, then check the fit and features on your chosen product page.

Elite Pro brace with interchangeable insert sets

Interchangeable support

Elite Pro Back Support Brace

Light, Medium and Maximum insert sets are included. Choose Elite Pro if you want to change the rear support configuration as well as adjust compression.

View Elite Pro & choose size
PRO medium-support brace

Medium support

PRO Back Support Brace

Medium lower-back support with adjustable compression. Choose PRO when you want a straightforward medium-support design.

View PRO & choose size
PRO with Heat — illustrative cutaway of the attached heat pad

Medium support + warmth

PRO with Magnets & Heat

Medium lower-back support with an attached self-heating section and magnets. Choose this if you want warmth as well as support; check the product’s heat-use instructions.

View PRO with Heat & choose size

Image uses an illustrative cutaway to show the attached pad.

Not sure which model or size to choose? Call 1300 772 568 or visit our Southport store for fitting help. Check suitability for your task or activity; a brace must not restrict safe movement.

Check your size · S–6XL

Use the correct column for your model: PRO with Magnets & Heat has different size ranges from PRO and Elite Pro. Measure around your waist where the brace will sit; do not use your pants size. If between sizes, choose the larger size.

Size PRO / Elite Pro waist (cm) PRO / Elite Pro approx. inches PRO Magnets & Heat waist (cm)
S 60–85 23.5–33.5 60–80
M 85–95 33.5–37.5 70–90
L 95–105 37.5–41.5 80–100
XL 105–115 41.5–45.5 90–110
2XL 115–125 45.5–49 100–120
3XL 125–135 49–53 110–130
4XL 135–145 53–57 120–140
5XL 145–155 57–61 130–150
6XL 155–165 61–65 140–160

The SI belt has one adjustable fit up to 120cm. The posture corrector uses its own Small–XL size guide. For fitting help, call 1300 772 568 or visit our Southport store.

Stay active with lower-back support

Different activities place different demands on your lower back.

Choose the support system and compression that feel comfortable for the activity, while still allowing normal movement, breathing and activity-specific safety.

View the Cycling back support guide

Cycling

Lower-back support for seated riding and off-bike movement, with adjustable compression and a choice of support levels.

View activity guide →
View the Golf back support guide

Golf

A choice of support levels plus adjustable compression for walking the course, carrying equipment and playing comfortably.

View activity guide →
View the Gym back support guide

Gym

Back support and adjustable compression for training sessions without changing safe technique or lifting limits.

View activity guide →
Before you start

Set it for comfortable movement.

Follow the fitting instructions for your chosen model and check comfortable movement before starting.
Position the brace at a comfortable height around the lower back.
Fine-tune the compression straps without restricting breathing or movement.
While you are active

Adjust it when the activity changes.

Reduce the compression if normal movement or breathing feels restricted.
Recheck the fit when the activity changes; only Elite Pro has interchangeable insert sets.
Stop using the brace if it causes pain, numbness or discomfort.

Lower back pain should not automatically mean giving up the activities you enjoy.

Choose your brace by its support design, fit and features. Check that it remains comfortable through your normal movements.

WalkingBendingStandingExerciseHome projects
Compare the back support range

Choose the support that suits you.

Compare medium support, medium support with warmth, and interchangeable support. Check your chosen model’s size guide before ordering.

A back-support brace is an optional personal back-support product. It does not replace safe technique, appropriate equipment, activity-specific safety guidance or professional medical advice. A brace does not increase the amount of weight a person can safely lift and must not restrict breathing, circulation, vision, vehicle control or normal movement.

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